Bruce Matthews 30:00 row
5,374
Meters
30:00.0
Time
2:47.4
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 99 |
January 19, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,374 | 2:47.4 | 75 | 556 | 20 |
| 6:00.0 | 1,062 | 2:49.4 | 72 | 547 | 20 |
| 12:00.0 | 1,069 | 2:48.3 | 73 | 552 | 20 |
| 18:00.0 | 1,065 | 2:49.0 | 72 | 549 | 20 |
| 24:00.0 | 1,093 | 2:44.6 | 78 | 569 | 21 |
| 30:00.0 | 1,086 | 2:45.7 | 77 | 564 | 20 |
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Workout Graph
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