Bruce Matthews 19:35 row
3,251
Meters
19:35.7
Time
3:00.8
Pace
163
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 80 |
March 29, 2019 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.7 | 3,251 | 3:00.8 | 59 | 503 | 20 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 21 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 21 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 19 |
| 19:35.7 | 772 | 2:58.5 | 61 | 511 | 19 |
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