Bruce Matthews 5000m row
5,000
Meters
29:16.3
Time
2:55.6
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 89 |
October 04, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.3 | 5,000 | 2:55.6 | 65 | 522 | 18 |
| 5:50.9 | 1,000 | 2:55.4 | 65 | 523 | 18 |
| 5:41.6 | 2,000 | 2:50.8 | 70 | 541 | 19 |
| 6:09.1 | 3,000 | 3:04.5 | 56 | 491 | 18 |
| 5:47.0 | 4,000 | 2:53.5 | 67 | 530 | 19 |
| 5:47.7 | 5,000 | 2:53.8 | 67 | 529 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.