Bruce Matthews 5000m row
5,000
Meters
29:22.6
Time
2:56.2
Pace
255
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 90 |
October 01, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.6 | 5,000 | 2:56.2 | 64 | 519 | 18 |
| 6:08.3 | 1,000 | 3:04.1 | 56 | 492 | 18 |
| 5:35.9 | 2,000 | 2:47.9 | 74 | 554 | 19 |
| 5:37.0 | 3,000 | 2:48.5 | 73 | 551 | 20 |
| 6:19.8 | 4,000 | 3:09.9 | 51 | 475 | 18 |
| 5:41.7 | 5,000 | 2:50.8 | 70 | 541 | 19 |
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Workout Graph
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