Bruce Matthews 5000m row
5,000
Meters
29:51.5
Time
2:59.1
Pace
257
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 99 |
September 27, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.5 | 5,000 | 2:59.1 | 61 | 509 | 17 |
| 6:40.8 | 1,000 | 3:20.4 | 43 | 449 | 16 |
| 5:34.4 | 2,000 | 2:47.2 | 75 | 557 | 19 |
| 6:41.0 | 3,000 | 3:20.5 | 43 | 449 | 16 |
| 5:28.6 | 4,000 | 2:44.3 | 79 | 571 | 20 |
| 5:26.7 | 5,000 | 2:43.3 | 80 | 576 | 19 |
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Workout Graph
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