Bruce Matthews 5000m row
5,000
Meters
27:53.8
Time
2:47.3
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 521 |
| Drag Factor | 102 |
September 20, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.8 | 5,000 | 2:47.3 | 75 | 556 | 18 |
| 5:30.2 | 1,000 | 2:45.1 | 78 | 567 | 20 |
| 5:32.0 | 2,000 | 2:46.0 | 77 | 563 | 19 |
| 5:27.5 | 3,000 | 2:43.7 | 80 | 574 | 19 |
| 5:50.5 | 4,000 | 2:55.2 | 65 | 523 | 18 |
| 5:33.5 | 5,000 | 2:46.7 | 75 | 559 | 18 |
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Workout Graph
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