Bruce Matthews 10000m row
10,000
Meters
56:58.9
Time
2:50.9
Pace
311
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 99 |
August 30, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:58.9 | 10,000 | 2:50.9 | 70 | 541 | 18 |
| 11:02.6 | 2,000 | 2:45.6 | 77 | 565 | 19 |
| 11:20.5 | 4,000 | 2:50.1 | 71 | 544 | 18 |
| 11:58.5 | 6,000 | 2:59.6 | 60 | 507 | 18 |
| 11:25.8 | 8,000 | 2:51.4 | 69 | 539 | 18 |
| 11:11.4 | 10,000 | 2:47.8 | 74 | 554 | 18 |
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Workout Graph
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