Bruce Matthews 5000m row
5,000
Meters
28:32.3
Time
2:51.2
Pace
259
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 116 |
August 16, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.3 | 5,000 | 2:51.2 | 70 | 539 | 18 |
| 5:28.5 | 1,000 | 2:44.2 | 79 | 571 | 21 |
| 5:31.0 | 2,000 | 2:45.5 | 77 | 565 | 20 |
| 6:29.3 | 3,000 | 3:14.6 | 47 | 463 | 17 |
| 5:30.3 | 4,000 | 2:45.1 | 78 | 567 | 19 |
| 5:33.2 | 5,000 | 2:46.6 | 76 | 560 | 18 |
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Workout Graph
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