Bruce Matthews 5000m row
5,000
Meters
29:10.3
Time
2:55.0
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 118 |
August 14, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.3 | 5,000 | 2:55.0 | 65 | 524 | 18 |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 569 | 20 |
| 6:28.8 | 2,000 | 3:14.4 | 48 | 463 | 17 |
| 6:25.4 | 3,000 | 3:12.7 | 49 | 468 | 17 |
| 5:29.8 | 4,000 | 2:44.9 | 78 | 568 | 20 |
| 5:17.0 | 5,000 | 2:38.5 | 88 | 602 | 20 |
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Workout Graph
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