Bruce Matthews 5000m row
5,000
Meters
28:04.0
Time
2:48.4
Pace
261
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 117 |
August 14, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.0 | 5,000 | 2:48.4 | 73 | 552 | 18 |
| 5:28.1 | 1,000 | 2:44.0 | 79 | 572 | 21 |
| 5:29.0 | 2,000 | 2:44.5 | 79 | 570 | 20 |
| 6:21.5 | 3,000 | 3:10.7 | 50 | 473 | 16 |
| 5:28.7 | 4,000 | 2:44.3 | 79 | 571 | 19 |
| 5:16.8 | 5,000 | 2:38.4 | 88 | 603 | 19 |
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Workout Graph
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