Bruce Matthews 5000m row

5,000

Meters

26:36.0

Time

2:39.6

Pace

264

Calories

Average Watts86
Calories Per Hour596
Stroke Rate20
Stroke Count535
Drag Factor120

July 21, 2025 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:36.0 5,000 2:39.6 86 596 20
5:14.7 1,000 2:37.3 90 609 22
5:15.9 2,000 2:37.9 89 605 21
5:09.6 3,000 2:34.8 94 624 20
5:48.7 4,000 2:54.3 66 527 18
5:07.0 5,000 2:33.5 97 633 20

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Workout Graph

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