Bruce Matthews 5000m row
5,000
Meters
29:38.8
Time
2:57.8
Pace
261
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 105 |
July 19, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.8 | 5,000 | 2:57.8 | 62 | 514 | 18 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 607 | 22 |
| 5:34.8 | 2,000 | 2:47.4 | 75 | 556 | 20 |
| 6:03.6 | 3,000 | 3:01.8 | 58 | 500 | 18 |
| 7:20.7 | 4,000 | 3:40.3 | 33 | 412 | 15 |
| 5:24.4 | 5,000 | 2:42.2 | 82 | 582 | 20 |
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Workout Graph
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