Bruce Matthews 5000m row
5,000
Meters
29:03.6
Time
2:54.3
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 107 |
July 13, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.6 | 5,000 | 2:54.3 | 66 | 527 | 18 |
| 5:49.4 | 1,000 | 2:54.7 | 66 | 525 | 20 |
| 5:45.3 | 2,000 | 2:52.6 | 68 | 534 | 19 |
| 5:52.3 | 3,000 | 2:56.1 | 64 | 520 | 18 |
| 5:47.7 | 4,000 | 2:53.8 | 67 | 529 | 18 |
| 5:48.8 | 5,000 | 2:54.4 | 66 | 527 | 19 |
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Workout Graph
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