Bruce Matthews 29:29 row
5,000
Meters
29:29.5
Time
2:56.9
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 104 |
July 12, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.5 | 5,000 | 2:56.9 | 63 | 517 | 18 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 18 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 18 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 18 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 19 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 19 |
| 29:29.5 | 745 | 3:00.8 | 59 | 503 | 18 |
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Workout Graph
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