Bruce Matthews 10000m row
10,000
Meters
56:11.9
Time
2:48.5
Pace
517
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 1060 |
| Drag Factor | 105 |
July 11, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:11.9 | 10,000 | 2:48.5 | 73 | 551 | 18 |
| 10:51.4 | 2,000 | 2:42.8 | 81 | 578 | 20 |
| 11:13.6 | 4,000 | 2:48.4 | 73 | 552 | 19 |
| 11:09.4 | 6,000 | 2:47.3 | 75 | 557 | 19 |
| 11:34.3 | 8,000 | 2:53.5 | 67 | 530 | 18 |
| 11:23.1 | 10,000 | 2:50.7 | 70 | 541 | 18 |
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Workout Graph
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