Bruce Matthews 5000m row
5,000
Meters
28:46.0
Time
2:52.6
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 106 |
July 06, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.0 | 5,000 | 2:52.6 | 68 | 534 | 18 |
| 5:40.1 | 1,000 | 2:50.0 | 71 | 544 | 20 |
| 5:39.3 | 2,000 | 2:49.6 | 72 | 546 | 19 |
| 5:38.7 | 3,000 | 2:49.3 | 72 | 548 | 19 |
| 6:10.9 | 4,000 | 3:05.4 | 55 | 488 | 18 |
| 5:36.9 | 5,000 | 2:48.4 | 73 | 552 | 19 |
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Workout Graph
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