Bruce Matthews 5000m row
5,000
Meters
28:12.0
Time
2:49.2
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 548 |
| Drag Factor | 104 |
July 05, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.0 | 5,000 | 2:49.2 | 72 | 548 | 19 |
| 5:37.3 | 1,000 | 2:48.6 | 73 | 551 | 21 |
| 5:36.1 | 2,000 | 2:48.0 | 74 | 553 | 20 |
| 5:53.7 | 3,000 | 2:56.8 | 63 | 517 | 18 |
| 5:33.9 | 4,000 | 2:46.9 | 75 | 558 | 19 |
| 5:31.0 | 5,000 | 2:45.5 | 77 | 565 | 19 |
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Workout Graph
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