Bruce Matthews 5000m row
5,000
Meters
27:38.9
Time
2:45.8
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 538 |
| Drag Factor | 106 |
July 03, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.9 | 5,000 | 2:45.8 | 77 | 563 | 19 |
| 5:29.9 | 1,000 | 2:44.9 | 78 | 568 | 19 |
| 5:34.0 | 2,000 | 2:47.0 | 75 | 558 | 19 |
| 5:33.3 | 3,000 | 2:46.6 | 76 | 560 | 20 |
| 5:34.2 | 4,000 | 2:47.1 | 75 | 558 | 20 |
| 5:27.4 | 5,000 | 2:43.7 | 80 | 574 | 20 |
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Workout Graph
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