Bruce Matthews 5000m row
5,000
Meters
31:05.8
Time
3:06.5
Pace
256
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Stroke Count | 555 |
| Drag Factor | 105 |
June 28, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.8 | 5,000 | 3:06.5 | 54 | 485 | 17 |
| 5:36.9 | 1,000 | 2:48.4 | 73 | 552 | 20 |
| 5:36.5 | 2,000 | 2:48.2 | 73 | 552 | 19 |
| 8:44.5 | 3,000 | 4:22.2 | 19 | 366 | 13 |
| 5:38.4 | 4,000 | 2:49.2 | 72 | 548 | 20 |
| 5:29.6 | 5,000 | 2:44.8 | 78 | 569 | 20 |
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Workout Graph
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