Bruce Matthews 10000m row
10,000
Meters
56:46.9
Time
2:50.3
Pace
514
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 1058 |
| Drag Factor | 102 |
June 15, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:46.9 | 10,000 | 2:50.3 | 71 | 543 | 18 |
| 11:27.6 | 2,000 | 2:51.9 | 69 | 537 | 19 |
| 11:26.7 | 4,000 | 2:51.6 | 69 | 538 | 18 |
| 11:13.1 | 6,000 | 2:48.2 | 73 | 552 | 19 |
| 11:37.7 | 8,000 | 2:54.4 | 66 | 526 | 19 |
| 11:01.8 | 10,000 | 2:45.4 | 77 | 565 | 18 |
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Workout Graph
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