Bruce Matthews 5000m row
5,000
Meters
28:07.3
Time
2:48.7
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 538 |
| Drag Factor | 101 |
June 08, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.3 | 5,000 | 2:48.7 | 73 | 550 | 19 |
| 5:39.0 | 1,000 | 2:49.5 | 72 | 547 | 20 |
| 5:41.3 | 2,000 | 2:50.6 | 70 | 542 | 19 |
| 5:42.2 | 3,000 | 2:51.1 | 70 | 540 | 19 |
| 5:32.6 | 4,000 | 2:46.3 | 76 | 561 | 19 |
| 5:32.1 | 5,000 | 2:46.0 | 76 | 563 | 18 |
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Workout Graph
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