Bruce Matthews 5009m row
5,009
Meters
28:06.6
Time
2:48.3
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 547 |
| Drag Factor | 99 |
June 07, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.6 | 5,009 | 2:48.3 | 73 | 552 | 19 |
| 11:13.6 | 2,000 | 2:48.4 | 73 | 552 | 20 |
| 11:13.7 | 4,000 | 2:48.4 | 73 | 552 | 19 |
| 5:32.3 | 5,009 | 2:44.6 | 78 | 569 | 19 |
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Workout Graph
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