Bruce Matthews 1000m row
1,000
Meters
4:57.1
Time
2:28.5
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 103 |
May 13, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 20 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 19 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 19 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 22 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 23 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.