Bruce Matthews 1000m row
1,000
Meters
4:59.7
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 102 |
May 12, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 25 |
| 1:04.5 | 200 | 2:41.2 | 83 | 587 | 22 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 28 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 28 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 26 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 22 |
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Workout Graph
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