Bruce Matthews 1000m row
1,000
Meters
4:28.8
Time
2:14.4
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 100 |
May 11, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 26 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 30 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 28 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 24 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 24 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.