Bruce Matthews 5000m row
5,000
Meters
24:51.2
Time
2:29.1
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 208 |
April 25, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.2 | 5,000 | 2:29.1 | 106 | 663 | 18 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 18 |
| 5:01.4 | 2,000 | 2:30.7 | 102 | 651 | 18 |
| 4:56.4 | 3,000 | 2:28.2 | 108 | 670 | 18 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 679 | 18 |
| 4:53.2 | 5,000 | 2:26.6 | 111 | 682 | 19 |
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Workout Graph
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