Stéphanie Faroppa v1:00/0:45r...4 row
1,021
Meters
4:00.0
Time
1:57.5
Pace
67
Calories
| Rest Distance | 373 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,394 |
| Overall Time | 7:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Count | 168 |
March 08, 2022 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | ||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 29 | |
| r: 0:45 | 120 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 | |
| r: 0:45 | 97 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 34 | |
| r: 0:45 | 47 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | |
| r: 0:45 | 109 | |||||
| r373 |
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Workout Graph
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