Scott Hutchinson v5000m/r...1 row
5,000
Meters
21:17.3
Time
2:07.7
Pace
311
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 21:17.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 0 |
May 23, 2021 14:06:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.3 | 5,000 | 2:07.7 | 168 | 878 | 20 |
| 21:17.3 | 5,000 | 2:07.7 | 168 | 878 | 20 |
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Conditioning