Edward DeMar 31:23 row
5,301
Meters
31:23.4
Time
2:57.6
Pace
268
Calories
127
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 23 |
Stroke Count | 743 |
Drag Factor | 110 |
February 13, 2025 09:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:23.4 | 5,301 | 2:57.6 | 62 | 514 | 23 | 127 |
5:00.0 | 741 | 3:22.4 | 42 | 445 | 21 | 111 |
10:00.0 | 839 | 2:58.7 | 61 | 510 | 23 | 125 |
15:00.0 | 877 | 2:51.0 | 70 | 540 | 24 | 132 |
20:00.0 | 884 | 2:49.6 | 72 | 546 | 25 | 133 |
25:00.0 | 885 | 2:49.4 | 72 | 547 | 25 | 138 |
30:00.0 | 867 | 2:53.0 | 68 | 532 | 24 | 133 |
31:23.4 | 207 | 3:21.4 | 43 | 447 | 21 | 119 |
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Workout Graph

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