Edward DeMar 1:00:07 row
10,464
Meters
1:00:07.2
Time
2:52.3
Pace
530
Calories
131
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 1450 |
| Drag Factor | 109 |
May 13, 2023 20:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 10,464 | 2:52.3 | 68 | 535 | 23 | 131 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 23 | 119 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 24 | 126 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 24 | 127 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 24 | 134 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 25 | 131 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 25 | 130 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 24 | 123 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 24 | 128 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 24 | 134 |
| 50:00.0 | 883 | 2:49.8 | 71 | 545 | 25 | 136 |
| 55:00.0 | 859 | 2:54.6 | 66 | 526 | 24 | 131 |
| 1:00:00.0 | 888 | 2:48.9 | 73 | 549 | 24 | 143 |
| 1:00:07.1 | 16 | 3:41.8 | 32 | 410 | 10 | 143 |
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