Edward DeMar 29:44 row
5,030
Meters
29:44.2
Time
2:57.3
Pace
253
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 113 |
April 15, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.2 | 5,030 | 2:57.3 | 63 | 515 | 22 | 118 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 21 | 104 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 22 | 116 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 23 | 120 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 23 | 127 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 23 | 131 |
| 29:44.2 | 789 | 3:00.1 | 60 | 506 | 23 | 113 |
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Workout Graph
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