Edward DeMar 50:09 row
8,276
Meters
50:09.0
Time
3:01.7
Pace
413
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 1070 |
| Drag Factor | 118 |
April 06, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.0 | 8,276 | 3:01.7 | 58 | 500 | 20 | 117 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 20 | 109 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 21 | 112 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 21 | 113 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 21 | 121 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 22 | 121 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 21 | 119 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 22 | 122 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 22 | 126 |
| 45:00.0 | 843 | 2:57.9 | 62 | 513 | 22 | 122 |
| 50:00.0 | 826 | 3:01.5 | 58 | 501 | 22 | 114 |
| 50:09.0 | 19 | 3:56.8 | 26 | 390 | 7 | 110 |
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Workout Graph
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