Edward DeMar 47:24 row
8,055
Meters
47:24.5
Time
2:56.5
Pace
407
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 108 |
March 20, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.5 | 8,055 | 2:56.5 | 64 | 518 | 21 | 116 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 20 | 95 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 21 | 106 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 21 | 118 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 21 | 114 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 21 | 118 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 21 | 129 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 23 | 124 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 20 | 118 |
| 45:00.0 | 836 | 2:59.4 | 61 | 508 | 22 | 120 |
| 47:24.5 | 412 | 2:55.3 | 65 | 523 | 22 | 125 |
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Workout Graph
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