Edward DeMar 1:00:07 row
10,263
Meters
1:00:07.8
Time
2:55.7
Pace
517
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 1371 |
| Drag Factor | 107 |
March 13, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 10,263 | 2:55.7 | 64 | 521 | 21 | 125 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 21 | 106 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 23 | 119 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 22 | 118 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 22 | 117 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 23 | 128 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 23 | 121 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 23 | 118 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 24 | 130 |
| 45:00.0 | 825 | 3:01.8 | 58 | 500 | 23 | 124 |
| 50:00.0 | 838 | 2:58.9 | 61 | 510 | 24 | 126 |
| 55:00.0 | 832 | 3:00.2 | 60 | 505 | 23 | 121 |
| 1:00:00.0 | 873 | 2:51.8 | 69 | 537 | 24 | 152 |
| 1:00:07.8 | 18 | 3:36.6 | 34 | 418 | 8 | 151 |
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