Edward DeMar 22:43 row
4,035
Meters
22:43.0
Time
2:48.8
Pace
206
Calories
148
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 96 |
January 16, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.0 | 4,035 | 2:48.8 | 73 | 550 | 22 | 148 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 21 | 148 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 22 | 150 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 23 | 152 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 23 | 145 |
| 22:43.0 | 468 | 2:54.1 | 66 | 528 | 21 | 145 |
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Workout Graph
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