Edward DeMar 16:39 row
3,028
Meters
16:39.5
Time
2:45.0
Pace
157
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 97 |
December 17, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.5 | 3,028 | 2:45.0 | 78 | 567 | 23 | 136 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 22 | 129 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 23 | 137 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 24 | 131 |
| 16:39.5 | 324 | 2:33.5 | 97 | 632 | 23 | 147 |
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Workout Graph
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