Edward DeMar 30:00 row
5,391
Meters
30:00.0
Time
2:46.9
Pace
278
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 104 |
March 08, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,391 | 2:46.9 | 75 | 558 | 24 | 132 |
| 6:00.0 | 1,010 | 2:58.2 | 62 | 512 | 23 | 118 |
| 12:00.0 | 1,063 | 2:49.3 | 72 | 548 | 24 | 127 |
| 18:00.0 | 1,101 | 2:43.4 | 80 | 575 | 24 | 135 |
| 24:00.0 | 1,107 | 2:42.6 | 81 | 580 | 25 | 136 |
| 30:00.0 | 1,110 | 2:42.1 | 82 | 582 | 25 | 144 |
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Workout Graph
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