Edward DeMar 30:00 row
5,099
Meters
30:00.0
Time
2:56.5
Pace
259
Calories
116
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
February 15, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,099 | 2:56.5 | 64 | 519 | 23 | 116 |
| 6:00.0 | 944 | 3:10.6 | 50 | 473 | 21 | 102 |
| 12:00.0 | 1,011 | 2:58.0 | 62 | 513 | 23 | 112 |
| 18:00.0 | 1,030 | 2:54.7 | 66 | 525 | 23 | 114 |
| 24:00.0 | 1,030 | 2:54.7 | 66 | 525 | 23 | 128 |
| 30:00.0 | 1,083 | 2:46.2 | 76 | 562 | 24 | 128 |
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Workout Graph
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