Edward DeMar 30:00 row
5,347
Meters
30:00.0
Time
2:48.3
Pace
281
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 100 |
September 25, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,347 | 2:48.3 | 73 | 552 | 20 | 130 |
| 6:00.0 | 1,063 | 2:49.3 | 72 | 548 | 20 | 121 |
| 12:00.0 | 1,138 | 2:38.1 | 88 | 604 | 21 | 132 |
| 18:00.0 | 1,058 | 2:50.1 | 71 | 544 | 20 | 129 |
| 24:00.0 | 938 | 3:11.8 | 50 | 470 | 18 | 128 |
| 30:00.0 | 1,150 | 2:36.5 | 91 | 614 | 22 | 142 |
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Workout Graph
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