Edward DeMar 25:10 row
3,994
Meters
25:10.1
Time
3:09.0
Pace
199
Calories
121
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 542 |
| Drag Factor | 120 |
December 17, 2025 20:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.1 | 3,994 | 3:09.0 | 52 | 478 | 19 | 121 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 21 | 180 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 23 | 118 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 23 | 123 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 24 | 116 |
| 25:00.0 | 663 | 3:46.2 | 30 | 404 | 17 | 94 |
| 25:10.1 | 13 | 6:28.4 | 6 | 320 | 7 | 96 |
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Workout Graph
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