Edward DeMar 28:35 row
4,852
Meters
28:35.2
Time
2:56.7
Pace
244
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 127 |
July 20, 2025 18:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.2 | 4,852 | 2:56.7 | 63 | 518 | 24 | 123 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 24 | 115 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 24 | 121 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 25 | 125 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 25 | 125 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 25 | 126 |
| 28:35.2 | 606 | 2:57.5 | 63 | 515 | 24 | 127 |
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Workout Graph
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