Edward DeMar 31:41 row
5,016
Meters
31:41.3
Time
3:09.5
Pace
247
Calories
116
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 126 |
June 10, 2025 20:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.3 | 5,016 | 3:09.5 | 51 | 476 | 22 | 116 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 21 | 110 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 22 | 116 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 23 | 115 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 23 | 116 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 23 | 119 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 23 | 120 |
| 31:41.2 | 287 | 2:56.3 | 64 | 519 | 24 | 122 |
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Workout Graph
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