Edward DeMar 30:06 row
5,159
Meters
30:06.6
Time
2:55.0
Pace
260
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 118 |
May 21, 2025 20:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,159 | 2:55.0 | 65 | 524 | 24 | 124 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 22 | 98 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 24 | 127 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 24 | 132 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 25 | 131 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 26 | 131 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 25 | 129 |
| 30:06.5 | 14 | 3:52.1 | 28 | 396 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.