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James Scully

Log

Date Workout Score Ave Comments Action
01/26/21 12500m 54:32.9 2:10.9 View workout
01/25/21 321c 21:04.7 2:05.7 View workout
01/25/21 35:07 8,141m 2:09.4 View workout
01/24/21 12:19 2,647m 2:19.6 View workout
01/24/21 12500m 54:44.4 2:11.3 View workout
01/23/21 1:16:25 17,024m 2:14.6 View workout
01/22/21 12500m 55:51.9 2:14.0

had a cramp at about 1500 m that I really got over it sold me down was starting to slow down at about 2500 left probably didn’t eat…

 View workout
01/20/21 12500m 53:49.2 2:09.1 View workout
01/19/21 12500m 52:40.2 2:06.4 View workout
01/18/21 12500m 54:10.9 2:10.0 View workout
01/17/21 12500m 52:37.9 2:06.3 View workout
01/16/21 12:07 2,656m 2:16.9 View workout
01/16/21 850c 1:04:11.2 2:15.7 View workout
01/15/21 9:06 2,065m 2:12.3 View workout
01/15/21 250c 18:34.7 2:14.3 View workout
01/14/21 2000m 8:48.0 2:12.0 View workout
01/14/21 250c 18:36.5 2:15.0 View workout
01/14/21 850c 1:04:34.3 2:19.4

bad to stop for a cramp but more importantly meetings.

View workout
01/13/21 250c 19:35.0 2:17.6 View workout
01/13/21 4:23 1,030m 2:07.6 View workout
01/13/21 1:21 265m 2:34.5 View workout
01/13/21 1:01:44 13,829m 2:13.9 View workout
01/12/21 150c 10:51.9 2:12.0 View workout
01/12/21 850c 1:04:05.0 2:16.9 View workout
01/11/21 7:12 1,567m 2:18.0 View workout