James Scully 500m row
500
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 155 |
May 21, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 30 | 33 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 6 | 32 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 35 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 6 | 31 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 6 | 34 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 6 | 32 |
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Workout Graph
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