James Scully 1000m row
1,000
Meters
4:09.4
Time
2:04.7
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 34 |
| Stroke Count | 140 |
| Drag Factor | 155 |
February 28, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 62 | 34 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 12 | 33 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 12 | 34 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 12 | 34 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 13 | 33 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 13 | 35 |
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Workout Graph
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