James Scully 12800m row
12,800
Meters
1:00:18.5
Time
2:21.3
Pace
769
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 1940 |
| Drag Factor | 157 |
November 09, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.5 | 12,800 | 2:21.3 | 124 | 726 | 769 | 32 |
| 11:52.7 | 2,600 | 2:17.0 | 136 | 767 | 157 | 32 |
| 11:57.4 | 5,200 | 2:17.9 | 133 | 758 | 159 | 32 |
| 12:58.7 | 7,800 | 2:29.7 | 104 | 658 | 156 | 31 |
| 12:48.9 | 10,400 | 2:27.8 | 108 | 672 | 154 | 32 |
| 10:40.9 | 12,800 | 2:13.5 | 147 | 806 | 143 | 35 |
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Workout Graph
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