James Scully 12500m row
12,500
Meters
53:39.9
Time
2:08.7
Pace
773
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 35 |
| Stroke Count | 1886 |
| Drag Factor | 158 |
August 12, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:39.9 | 12,500 | 2:08.7 | 164 | 863 | 773 | 35 |
| 11:12.6 | 2,500 | 2:14.5 | 144 | 794 | 150 | 33 |
| 10:45.3 | 5,000 | 2:09.0 | 163 | 860 | 154 | 35 |
| 10:36.6 | 7,500 | 2:07.3 | 170 | 883 | 156 | 36 |
| 10:34.0 | 10,000 | 2:06.8 | 172 | 890 | 156 | 36 |
| 10:31.4 | 12,500 | 2:06.2 | 174 | 898 | 157 | 36 |
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Workout Graph
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