James Scully 500m row
500
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 159 |
August 11, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 29 | 34 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 5 | 33 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 6 | 34 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 6 | 35 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 33 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 6 | 34 |
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Workout Graph
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