James Scully 40:00 row
8,533
Meters
40:00.0
Time
2:20.6
Pace
487
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 1251 |
| Drag Factor | 146 |
September 20, 2018 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,533 | 2:20.6 | 126 | 733 | 487 | 31 |
| 8:00.0 | 1,644 | 2:25.9 | 112 | 687 | 91 | 29 |
| 16:00.0 | 1,686 | 2:22.3 | 121 | 717 | 95 | 31 |
| 24:00.0 | 1,710 | 2:20.3 | 127 | 735 | 98 | 31 |
| 32:00.0 | 1,704 | 2:20.8 | 125 | 731 | 97 | 32 |
| 40:00.0 | 1,790 | 2:14.0 | 145 | 799 | 106 | 33 |
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Workout Graph
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